I found that the standard “mixed frozen vegetables” interesting, they typically have corns, carrots, green peas, and green beans, so it’s kinda covering 3 main groups (corn is a grain, green pea is a legume, carrots and green beans are vegetables). What do you think about using this as the foundation for most of the meals?
For example today I just boiled this for 10 minutes together with some pastas and mixed it together with some salads and pasta sauce. Final product looks like this:
It’s slightly over 600 calories.
Is this a good option? I just like its simplicity.
Dining and Cooking