Lunch report. Egg Sandwich, carrots, and tomatoes. 383 calories. by otterbelle 1 Comment otterbelle 3 years ago Egg sandwich – One egg, one English muffin, one slice of cheese, 2 slices of ham.Carrot – Single carrot snapped into three pieces, about 50 grams. I normally have more carrots, but had a late breakfast and wasn’t very hungry.Tomatoes – A couple of tomatoes from my garden, sliced and topped with Elote seasoning from Trader Joe’s. Tomatoes weigh in at about 100 grams.Write A CommentYou must be logged in to post a comment.
otterbelle 3 years ago Egg sandwich – One egg, one English muffin, one slice of cheese, 2 slices of ham.Carrot – Single carrot snapped into three pieces, about 50 grams. I normally have more carrots, but had a late breakfast and wasn’t very hungry.Tomatoes – A couple of tomatoes from my garden, sliced and topped with Elote seasoning from Trader Joe’s. Tomatoes weigh in at about 100 grams.
1 Comment
Egg sandwich – One egg, one English muffin, one slice of cheese, 2 slices of ham.
Carrot – Single carrot snapped into three pieces, about 50 grams. I normally have more carrots, but had a late breakfast and wasn’t very hungry.
Tomatoes – A couple of tomatoes from my garden, sliced and topped with Elote seasoning from Trader Joe’s. Tomatoes weigh in at about 100 grams.