Finally managed to keep my meals to the 6 squares instead of grazing endlessly for hours. 2023, let’s do this! [1491kcal, 119g protein total]
Finally managed to keep my meals to the 6 squares instead of grazing endlessly for hours. 2023, let’s do this! [1491kcal, 119g protein total]
by boo9817
1 Comment
boo9817
I know it’s a tiny goal but to begin with, I’ll be aiming for 6 small meals of 200-300kcal & ~20g protein each. For me, it’s progress. 2023, let’s do this!
1 Comment
I know it’s a tiny goal but to begin with, I’ll be aiming for 6 small meals of 200-300kcal & ~20g protein each. For me, it’s progress. 2023, let’s do this!
PS. (How do you guys split your cals?)