Difficulty: Easy
Time: 10 minutes Cooking time 0 minutes baking world
Nutrition: Calories ca 561 / Protein 11 / Carbohydr 95 g / Fat 13 g
Ingredients (1 servings)
| 3 | bananas (divided) |
| 1 | kiwi |
| 20 g | almonds |
| 200 g | acai puree |
| 1 tbsp | maple syrup |
| 100 ml | almond milk |
| 20 g | blueberries |
| 1 tbsp | chia seeds |
Utensils
measuring cup, bowl, blender, cutting board, knife
Wine Tip
Green tea
A healthy, rejuvenating cup of green tea perfectly complements this superfood-packed breakfast bowl.
Step 1
Cut banana into chunks and kiwi into bite sized pieces. Roughly chop almonds.
cutting board, knife
1 banana / 1 kiwi / 20 g almonds
Step 2
Add acai puree, remainder of bananas, maple syrup, and almond milk to a blender and blend on high speed for approx. 1 – 2 min. until a smooth, pudding-like consistency is achieved.
measuring cup, blender
200 g acai puree / 2 bananas / 1 tbsp maple syrup / 100 ml almond milk
Step 3
Pour acai puree into a bowl. Garnish with banana, kiwi, blueberries, almonds, and chia seeds. Enjoy as an energizing breakfast or afternoon pick-me-up!
bowl
20 g blueberries / 1 tbsp chia seeds
Dining and Cooking