According to my calorie calculator (https://whisk.com/recipe-nutrition-calculator/) if you serve it in 4 servings it’s 418 cal/serving, but I think with my portions it makes closer to 6 serving sizes, so that’s how I measured.
Did I add a glass of wine at the end of the eve? Sure did! I’m feeling good though and I ran a quick 8km after work so I added that after making my little food diary for the day.
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Dinner recipe:
https://thefirstmess.com/2022/11/30/vegan-spice-roasted-cauliflower-coconut-tomato-sauce-red-lentils/
According to my calorie calculator (https://whisk.com/recipe-nutrition-calculator/) if you serve it in 4 servings it’s 418 cal/serving, but I think with my portions it makes closer to 6 serving sizes, so that’s how I measured.
Did I add a glass of wine at the end of the eve? Sure did! I’m feeling good though and I ran a quick 8km after work so I added that after making my little food diary for the day.
Have a great weekend, all!