Shrimp In Green Tea

Ingredients

• 1 ½ pounds medium shrimp
• 1 egg white
• 1 tablespoon rice wine or sherry
• 1 ¼ tablespoons salt
• 1 tablespoon water-chestnut powder, see note, or cornstarch
• 1 tablespoon Longjing or other green tea, see note
• 1 cup boiling water
• 2 tablespoons peanut or vegetable oil

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    215 calories; 7 grams fat; 1 gram saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 2 grams polyunsaturated fat; 0 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 35 grams protein; 273 milligrams cholesterol; 1519 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Four servings

Preparation

1. Peel and devein the shrimp, then rinse and dry them well. Beat the egg white with the rice wine or sherry, salt and water-chestnut powder to make a marinade. Coat the shrimp with the mixture and let marinate for an hour.
2. Brew the tea by steeping the leaves in the boiling water in a covered pot. Let sit for 10 minutes.
3. Heat a wok over high heat, add the oil and when it is very hot, add the shrimp. Stir-fry very quickly, 15 to 30 seconds. Remove the shrimp and set aside.
4. Wipe the wok clean with paper towels. Reheat the wok, pour in three-quarters of the tea, plus two teaspoons of the leaves. Add the shrimp, heat for a minute only and pour contents into serving dish.

1 hour 15 minutes