This is why I really recommend getting a scale. I know weighing your food can be a pain but if I actually ate 3 pieces this size it would be nearly triple the calories.
This is why I really recommend getting a scale. I know weighing your food can be a pain but if I actually ate 3 pieces this size it would be nearly triple the calories.
by gimtibbles
6 Comments
gimtibbles
I know it can be a real pain to weigh all your food but until I can better visualize what serving sizes actually look like the scale is incredibly helpful. A few months ago I would have eaten 3 slices this size and thought it was around 120 calories when in reality it would have been over 300 calories and definitely not in my range for my snack calories.
LeahsCheetoCrumbs
I love having a good scale. Really puts serving sizes into perspective. And I like it for accuracy with baking
Embarrassed_Army_145
Whoa. This was kind of eye opening for me. How are they so far off?
Dry_Breadfruit_7113
Good catch!
BastardBlazing
Ehhh I don’t need no scale
The last thing I need is an eating disorder
what I do is I just double the calorie amount for things like that
I would have added that snack at 250-350 on its own , doesn’t matter to me that it is precise or not
Cos I’m losing weight and maintaining weight fairly easily
6 Comments
I know it can be a real pain to weigh all your food but until I can better visualize what serving sizes actually look like the scale is incredibly helpful. A few months ago I would have eaten 3 slices this size and thought it was around 120 calories when in reality it would have been over 300 calories and definitely not in my range for my snack calories.
I love having a good scale. Really puts serving sizes into perspective. And I like it for accuracy with baking
Whoa. This was kind of eye opening for me. How are they so far off?
Good catch!
Ehhh I don’t need no scale
The last thing I need is an eating disorder
what I do is I just double the calorie amount for things like that
I would have added that snack at 250-350 on its own , doesn’t matter to me that it is precise or not
Cos I’m losing weight and maintaining weight fairly easily
But das me
Hope you enjoyed
This should be illegal wtf.