My dinner! Spinach eggs + toast. Looks kinda gross but it’s 573 calories for 57g protein! (I had 2) by thirtypancakes 2 Comments thirtypancakes 3 years ago CORRECTION: it’s 605 calories!!! Sorry:(Recipe: Veggie oil spray 90g spinach 2 whole eggs 273g egg whites seasonings (pepper, paprika, garlic & onion powder, oregano) 3 slices bacon 1/2 serving shredded cheese 2 pieces white bread 16g mustardMacros: 23g fat 31g carbs 57g proteinHonestly I don’t think I’d eat this again but worth it 🤷🏻♀️ very filling snoopwire 3 years ago Change the mustard for a different sauce and it’d be a lot better. Super weird.Write A CommentYou must be logged in to post a comment.
thirtypancakes 3 years ago CORRECTION: it’s 605 calories!!! Sorry:(Recipe: Veggie oil spray 90g spinach 2 whole eggs 273g egg whites seasonings (pepper, paprika, garlic & onion powder, oregano) 3 slices bacon 1/2 serving shredded cheese 2 pieces white bread 16g mustardMacros: 23g fat 31g carbs 57g proteinHonestly I don’t think I’d eat this again but worth it 🤷🏻♀️ very filling
snoopwire 3 years ago Change the mustard for a different sauce and it’d be a lot better. Super weird.
2 Comments
CORRECTION: it’s 605 calories!!! Sorry:(
Recipe:
Veggie oil spray
90g spinach
2 whole eggs
273g egg whites
seasonings (pepper, paprika, garlic & onion powder, oregano)
3 slices bacon
1/2 serving shredded cheese
2 pieces white bread
16g mustard
Macros:
23g fat 31g carbs 57g protein
Honestly I don’t think I’d eat this again but worth it 🤷🏻♀️ very filling
Change the mustard for a different sauce and it’d be a lot better. Super weird.