Day 1 of precise tracking! 1514 calories, 63g protein
* Breakfast – two eggs with cheddar on toast and almond milk * Lunch – taco soup with saltines * Snack – yoghurt with collagen peptide protein, PB, and a bit of cocoa powder * Dinner – veg heavy chicken stir fry with homemade teriyaki, 1/4 cup of rice * Water – 3.5L
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Day 1 of precise tracking! 1514 calories, 63g protein
* Breakfast – two eggs with cheddar on toast and almond milk
* Lunch – taco soup with saltines
* Snack – yoghurt with collagen peptide protein, PB, and a bit of cocoa powder
* Dinner – veg heavy chicken stir fry with homemade teriyaki, 1/4 cup of rice
* Water – 3.5L