Chicken Teriyaki Rice Bowl Meal Prep – Kitchen Torch Pyrotechnics Edition

by Served_With_Rice

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  1. Served_With_Rice

    A recipe for teriyaki chicken thighs glazed with a sweet and sticky Teriyaki sauce, using a kitchen torch to get nice smoky flavours without a charcoal grill. What’s cool is that once you have the sauce, you can adapt the same technique for any protein!

    **Ingredients**

    * Chicken thighs, 100-200g per portion
    * Corn starch for coating the chicken
    * For the teriyaki sauce: Soy Sauce, Mirin and sugar to taste. Optionally add vinegar, minced garlic and/or minced ginger.
    * Serve with rice and vegetables.

    **Recipe**

    1. Optionally, lightly dust the thighs with some corn starch (flour would also work)
    2. Sear the thighs on both sides, until browned and crispy.
    3. In the same pan, reduce some mirin and soy sauce, and sweeten to taste with sugar. If you’re making extra, reserve some now.
    4. Return the chicken to the pan and toss to coat.
    5. Go over them with a kitchen torch until lightly charred.Serve with a garnish of sesame seeds sprinkled on top.

    Detailed step by step with pictures are [here](https://servedwithrice.com/chicken-teriyaki-bowl/).

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