Dining and Cooking
I made this to help myself visualize actual calories in foods & maybe it will help others too
In 1500 kcals per day

I made this to help myself visualize actual calories in foods & maybe it will help others too


I made this to help myself visualize actual calories in foods & maybe it will help others too

by GroundbreakingAge591

2 Comments

  2. theanti_girl

    I like this, and I bet others will too. Lots of people are visual learners, and this is a great way to have a tangible idea of what you’re eating. Do what works for you. 🙂

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