I don’t have pictures of my own, sorry!

Just wanted to share this delicious recipe that is really filling. The dark and medium rye flour is 19% dietary fibre, while the light one is 11%.

[https://imgur.com/a/NENF60A](https://imgur.com/a/NENF60A)

Each serving is 125 kcal, and the bread is slightly sweet so it goes really well with a boiled egg, salted chickpea spread or smoked meat.

It freezes really well, but will also stay fresh for at least a week if kept in the fridge.

Since making this for the first time I’ve been eating a slice for breakfast every day, and another one in the evening. It keeps me full for a good while.

by skst-cxqd

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