Low Carb Keto Chocolate Bread
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 8 slices
Calories: 206 kcal
Ingredients
● 6 large eggs room temperature
● 1/2 cup Swerve sugar replacer
● 1/2 cup unsalted butter or 1/2 cup coconut oil – melted
● 1/2 cup coconut flour
● 1/4 cup almond flour
● 1/4 cup protein powder
● 1/2 teaspoon salt
● 1 teaspoon baking soda
● 1/4 cup cocoa powder
● 1/4 cup low-carb sugar-free mini chocolate chips
Instructions
1. Preheat oven to 350 degrees F.
2. Line a 9″x6″ loaf pan with baking paper so it has two handles on the side to lift the bread after baking. Spray it with baking spray and set aside.
3. In a large bowl whisk eggs and sugar for 1 minute until light and fluffy.
4. Add the melted butter and whisk to combine.
5. Add the rest of the ingredients except chocolate chips and whisk to combine.
6. Stop to scrape the sides and bottom of the bowl. Stir in chocolate chips.
7. Transfer the batter into the prepared pan.
8. Bake for 45-50 minutes. A skewer inserted into the center of the bread should come out clean.
9. Remove from oven and let cool in the pan for 10-15 minutes, before transferring to a cutting board.
10. Serve warm or at room temperature.
Nutrition Facts
Amount Per Serving
Calories: 206 Calories from Fat 153
Fat: 17g
Saturated Fat: 9g
Cholesterol: 153mg
Sodium: 446mg
Potassium: 86mg
Carbohydrates: 5g
Fiber: 3g
Sugar: 0g
Protein: 6g
Vitamin A: 535IU
Calcium: 33mg
Net Carbs: 2g
Iron: 1.3mg
https://www.facebook.com/groups/ketodietandintermittentfastingforbeginners/?ref=share
by Sven-Ost