FDOE 1334cal. I’m trying a zigzag intake now, meaning each day is a bit different but the whole week is the same amount as I would keep the same limit each day (both totalling to 11.165 in my case). Breakfast was only a black coffee, was still in fasting phase when I left for groceries

FDOE 1334cal. I’m trying a zigzag intake now, meaning each day is a bit different but the whole week is the same amount as I would keep the same limit each day (both totalling to 11.165 in my case). Breakfast was only a black coffee, was still in fasting phase when I left for groceries

by ValifriggOdinsson