A visual representation of what 100 calories looks like for a range of different foods πŸ₯—

by 100caloriesclub

24 Comments

  1. Jonathan_MRC

    Beyond the fruits/veg; struggling to know what the different foods are, do you have a list?

  2. bumtoucherr

    Does the spoon count towards the calories for the PB?

  3. Love visual representation of calories. Are there more of these anywhere for more stuff?

  4. Alternative_Cause_37

    I think the avocado and banana are wrong (but need banana for scale, lol)

  5. xianwolf

    Look at all those tomatoes 🀀 what an absolutely perfect food.

  6. Tomatoes have been my food hack for the past several weeks. If you try the brand Red Pack, they have delicious diced tomatoes from the can. I’ve been doing the basil and oregano ones. Pop open a can, store them in the fridge in a container, and eat them with eggs, on sandwiches, with pasta and vegetables, etc. Helps you stay full and hydrated as a volume food.

  7. poretabletti

    I love this and is so interesting every time, but the potato presentation is kinda annoying, they’re cut so I’m not too sure how big of a potato was used, a whole potato would’ve been a better visual. :/

  8. compassion-first

    for neophytes, you might want to consider adding butter, cheese, canola oil

  9. Arilysal

    What I take from this is popcorn diet for 3 months for all 3 meals and I’ll drop the weight for sure! (J/k)

  10. fk_you_penguin

    When I started eating healthier I couldn’t get over how many veggies I could fit into my calories. Felt like I was hacking the system lol

  11. tiptoeandson

    It’s mad when you think that this whole picture is essentially what we should be eating in a day

  12. DibblerTB

    I would love this, with only potato products. Boiled, mash with varying amounts of butter, 2-3 different fries, different chips, oven baked, and so on.

    Potatoes have such a huuuuge range !

  13. sauteedmushroomz

    this depresses me for some reason. I don’t think we’re getting our money’s worth πŸ˜”

  14. GuardOk8631

    Banana seems off. Looks like 150-200 worth of banana to me

Write A Comment