Puréed Carrot Top Condiment

Ingredients

• Tops from 1 bunch young carrots
• 1 tablespoon sesame oil
• 2 tablespoons tamari soy sauce

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    132 calories; 7 grams fat; 1 gram saturated fat; 2 grams monounsaturated fat; 3 grams polyunsaturated fat; 15 grams carbohydrates; 4 grams dietary fiber; 7 grams sugars; 3 grams protein; 1108 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Preparation

1. Purée the carrots, with tops and stalks, in a food processor.
2. Heat the oil in a heavy frying pan. Saute the purée until it begins to dry (2-3 minutes). Stir in soy sauce and remove from heat. Use as a condiment for rice.

10 minutes