saw these at my local costco (Canada, Ontario) and I think I saw someone post abt these a bit ago. BUT WOW. 4 wontons is 70 cals and 7 grams of protein, I also measured with scale and it was accurate.
I had 12 for lunch, I will say it’s not super filling alone, maybe good for a snack. but for a meal I would pair it with something like rice and an egg or just something more filling.
but you get a lot, they are small but they are MINI wontons afterall. I prefer these over protein bars and the macros are the same and sometimes better than some protein bars. def worth a shot and u can make them in the microwave in 2 mins!
by NatureNo6852