Ingredients

  • ½ cup olive oil
  • 6 sweet peppers (any combination of red, yellow and green), seeded and cut lengthwise into slivers
  • Freshly ground pepper to taste
  • 2 tablespoons capers, drained
  • 6 to 8 anchovies, drained and chopped
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      309 calories; 28 grams fat; 3 grams saturated fat; 19 grams monounsaturated fat; 3 grams polyunsaturated fat; 11 grams carbohydrates; 3 grams dietary fiber; 7 grams sugars; 3 grams protein; 5 milligrams cholesterol; 365 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

4 servings

Preparation

  1. Preheat oven to 375 degrees.
  2. Using a pan that can go both on the top of the stove and into the oven, heat the olive oil over medium heat. Add the peppers and cook until limp. Discard excess liquid, season with ground pepper and add the capers and anchovies. Cook until the anchovies have dissolved into the mixture.
  3. Place the pan in the oven and bake, uncovered, until the peppers look and smell roasted and have dried out a bit (about 20 minutes). Be sure to turn them two or three times while they are cooking so that they do not burn. Serve them warm or at room temperature with crusty French bread.

Dining and Cooking