Penne With Chard

Ingredients

• ½ pound Swiss chard
• 3 tablespoons extra-virgin olive oil
• 1 medium onion, sliced
• 2 cloves garlic, sliced
• 2 ounces of prosciutto, slivered
• 6 ripe plum tomatoes, sliced
• Salt and freshly ground black pepper
• 1 pound penne
• Freshly grated Parmesan cheese

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    580 calories; 13 grams fat; 2 grams saturated fat; 8 grams monounsaturated fat; 1 gram polyunsaturated fat; 93 grams carbohydrates; 6 grams dietary fiber; 7 grams sugars; 21 grams protein; 9 milligrams cholesterol; 516 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Rinse the Swiss chard and chop it fine.
2. Heat the oil in a large skillet. Add the onion and saute until tender. Stir in the garlic and prosciutto. Saute briefly, then add the tomatoes. Cook until they soften. Add the Swiss chard and continue cooking over medium heat, stirring, until the Swiss chard is nearly tender. Season to taste with salt and pepper.
3. While the swiss chard is cooking, bring a large pot of salted water to a boil for the penne. Cook the penne until al dente, about seven minutes. Drain.
4. Transfer the penne to a warm bowl, add the Swiss-chard mixture and toss to combine the ingredients. Serve with grated Parmesan cheese.