How many calories do you think are in this plate of spam, eggs, rice, and two Hawaiian rolls? Posting before and after shots. I’d say in total 1,000 calories and I ate approx 600.
How many calories do you think are in this plate of spam, eggs, rice, and two Hawaiian rolls? Posting before and after shots. I’d say in total 1,000 calories and I ate approx 600.
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hi there my friend 🙂
fried spam singles (x3) 400
fried eggs (x2) 160
rice (1 cup) 200
hawaiian rolls (x2) 180
running estimate: ≈***940***
*please note this is for the entire portion!