A big bowl of oatmeal, yoghurt, berries breakfast I look forward to everyday (275kcal).
Shout out to the redditor who gave me the up to sprinkle PB2 instead of mixing it in. Makes a massive difference, give it a try!
by oatandstrawb
2 Comments
Prodigynadi
Yum, looks like a treat. I’d add honey and demon frog breath but that’s just me
oatandstrawb
I make variations of this almost everyday, calories vary between 270-300 depending on what toppings I feel like.
Base recipe:
– 30g oatmeal, cooked with 2 cups of water until soft but still liquid-y – add in 10g of chia seeds, let set for a couple of hours in the fridge. This should solidify. – top with yoghurt and then fruit and nuts. I prefer arranging the layers like a parfait instead of mixing yoghurt in with the oatmeal.
2 Comments
Yum, looks like a treat. I’d add honey and demon frog breath but that’s just me
I make variations of this almost everyday, calories vary between 270-300 depending on what toppings I feel like.
Base recipe:
– 30g oatmeal, cooked with 2 cups of water until soft but still liquid-y
– add in 10g of chia seeds, let set for a couple of hours in the fridge. This should solidify.
– top with yoghurt and then fruit and nuts. I prefer arranging the layers like a parfait instead of mixing yoghurt in with the oatmeal.
Enjoy your voluminous, wholesome meal!