Jambalaya with plant-based sausages, only 296 calories!
Jambalaya with plant-based sausages, only 296 calories!
by myfoodaccount357
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myfoodaccount357
Ingredients for 3 servings: 113 g okra, 143 g onion, 38 g celery, 76 g bell pepper, 1/2 jalapeno, 1 clove garlic, 127 g cooked rice (about 1 cup), 4 Big Mountain plant-based sausages, one 14.5 oz can diced tomatoes , 1 T of vegan butter, 1.5 cup broth using Better than Bouillon No Chicken seasoning, 2 T Cajun seasoning, salt & pepper, bay leaves
First prepare your rice, then pan fry veggies, sausages, and garlic. Add 1 T vegan butter (brand = I can’t Believe It’s not Butter), Cajun seasoning, bay leaves, salt/pepper, tomatoes, rice, and broth. You can make your own Cajun seasoning or buy it pre-made. I made mine using this recipe: https://www.gimmesomeoven.com/cajun-seasoning/
1 Comment
Ingredients for 3 servings: 113 g okra, 143 g onion, 38 g celery, 76 g bell pepper, 1/2 jalapeno, 1 clove garlic, 127 g cooked rice (about 1 cup), 4 Big Mountain plant-based sausages, one 14.5 oz can diced tomatoes
, 1 T of vegan butter, 1.5 cup broth using Better than Bouillon No Chicken seasoning, 2 T Cajun seasoning, salt & pepper, bay leaves
First prepare your rice, then pan fry veggies, sausages, and garlic. Add 1 T vegan butter (brand = I can’t Believe It’s not Butter), Cajun seasoning, bay leaves, salt/pepper, tomatoes, rice, and broth.
You can make your own Cajun seasoning or buy it pre-made. I made mine using this recipe: https://www.gimmesomeoven.com/cajun-seasoning/