Ingredients

  • 1 pound 2 ounces tuna steaks
  • Nutritional Information
    • Nutritional analysis per serving (3 servings)

      164 calories; 0 grams fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 36 grams protein; 58 milligrams cholesterol; 68 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

3 servings

Preparation

  1. Ready either ready a charcoal fire or a top-of-the-stove grill.
  2. Wash and dry the tuna steaks and cook according to the Canadian rule: measure fish at thickest part and cook 10 minutes to the inch.

10 minutes

Dining and Cooking