My day of approx 1500 by minninananono 1 Comment minninananono 2 years ago Todays meny approx 1500 kcal. All weighed exept veggies in the sallads.Not pictured:Breakfast: coffe with milk, 10 grapes, 80g imitationcrab with a 10g light mayo. 300 kcalEvningsnack: one small glass chocolatemilk, 100 g carrots, 20g sourcreambased dip, 4 salamislices 300 kcalPictured:Lunch: Two boiled eggs, 100g shrimp, light mayo Sallad with cucumber, fennel and some lemonjuice 350 kcalDinner: 100 g chickenbreast Mixed sallad with fetacheese and peach 80 g bulgur with carrot and red onion 20 g of homemade tzasiki 470 kcalWrite A CommentYou must be logged in to post a comment.
minninananono 2 years ago Todays meny approx 1500 kcal. All weighed exept veggies in the sallads.Not pictured:Breakfast: coffe with milk, 10 grapes, 80g imitationcrab with a 10g light mayo. 300 kcalEvningsnack: one small glass chocolatemilk, 100 g carrots, 20g sourcreambased dip, 4 salamislices 300 kcalPictured:Lunch: Two boiled eggs, 100g shrimp, light mayo Sallad with cucumber, fennel and some lemonjuice 350 kcalDinner: 100 g chickenbreast Mixed sallad with fetacheese and peach 80 g bulgur with carrot and red onion 20 g of homemade tzasiki 470 kcal
1 Comment
Todays meny approx 1500 kcal. All weighed exept veggies in the sallads.
Not pictured:
Breakfast:
coffe with milk, 10 grapes, 80g imitationcrab with a 10g light mayo.
300 kcal
Evningsnack:
one small glass chocolatemilk, 100 g carrots, 20g sourcreambased dip, 4 salamislices
300 kcal
Pictured:
Lunch:
Two boiled eggs, 100g shrimp, light mayo
Sallad with cucumber, fennel and some lemonjuice
350 kcal
Dinner:
100 g chickenbreast
Mixed sallad with fetacheese and peach
80 g bulgur with carrot and red onion
20 g of homemade tzasiki
470 kcal