Always hearing great benefits of Hibiscus from DR Greger, including a recent podcast! I absolutely love this ‘Hibiscus Red Onion Pickle’ Flavour Bomb from Ottolenghi’s ‘Flavour’ cookbook! Super inventive fermented food, which is a great way to make Vegan/ WFPB food exciting.
by HibbertUK
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Video & Recipe here… https://youtu.be/fOkmbd2_ILw
Ingredient:
2x Red Onions (medium)
250ml Raw Apple Cider Vinegar
2x Garlic Cloves (crushed)
2x Hibiscus Tea Bags
1x Lime Zest
1tsp Date or Coconut Sugar
What’s the benefit of hibiscus