* 1 pound large shrimp peeled and deveined * 14 ounce smoked sausage sliced into 1/4 inch rounds * 1 medium-sized zucchini sliced * 1 medium-sized yellow squash sliced * 2 red bell pepper chopped into chunks * 3 tbsp olive oil * 3 tbsp Cajun Seasoning
**INSTRUCTIONS**
1. Preheat the oven to 400F/200C. 2. Wash and slice the vegetables into the same size. 3. In a large mixing bowl, combine shrimp, sausage, zucchini, yellow squash, and bell peppers. Drizzle with olive oil and sprinkle with Cajun seasoning. Toss everything together ensuring the ingredients are well-coated with the seasoning. Season with salt and pepper, if needed. 4. Lay out 4 pieces of aluminum foil, each about 12”x12”, then add 1 and 1/2 cups of shrimp and sausage vegetable mixture in the center of each foil. 5. Fold the top and ends of each piece of foil to form a sealed packet, ensuring there are no gaps for steam to escape. 6. Transfer the sealed foil packets to a baking sheet. Place them in the preheated oven and bake until the shrimp is cooked through and the vegetables are crisp-tender, about 15-20 minutes. 7. Carefully and slowly open each foil packet, being mindful of the escaping hot steam.
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# Full Recipe Here: [Cajun Shrimp Foil Packets](https://www.lowcarbspark.com/cajun-shrimp-foil-packets/)
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**INGREDIENTS**
* 1 pound large shrimp peeled and deveined
* 14 ounce smoked sausage sliced into 1/4 inch rounds
* 1 medium-sized zucchini sliced
* 1 medium-sized yellow squash sliced
* 2 red bell pepper chopped into chunks
* 3 tbsp olive oil
* 3 tbsp Cajun Seasoning
**INSTRUCTIONS**
1. Preheat the oven to 400F/200C.
2. Wash and slice the vegetables into the same size.
3. In a large mixing bowl, combine shrimp, sausage, zucchini, yellow squash, and bell peppers. Drizzle with olive oil and sprinkle with Cajun seasoning. Toss everything together ensuring the ingredients are well-coated with the seasoning. Season with salt and pepper, if needed.
4. Lay out 4 pieces of aluminum foil, each about 12”x12”, then add 1 and 1/2 cups of shrimp and sausage vegetable mixture in the center of each foil.
5. Fold the top and ends of each piece of foil to form a sealed packet, ensuring there are no gaps for steam to escape.
6. Transfer the sealed foil packets to a baking sheet. Place them in the preheated oven and bake until the shrimp is cooked through and the vegetables are crisp-tender, about 15-20 minutes.
7. Carefully and slowly open each foil packet, being mindful of the escaping hot steam.
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**NUTRITION FACTS**
**Amount per serving.**
* **Calories 518kcal**
* **Total Carbs 13g**
* **Net Carbs 9g**
* **Protein 30g**
* **Fat 39g**
* **Fiber 4g**
* **Sugar 5g**
whats a good alternative if I don’t like sausages?