Ingredients
45 g of sunflower ryebread, 2 pieces
2 pieces of ham and cheece
1 small apple
10g butter
10g peanutbutter
20g coffee cream 10%

Macros
51,3 carb – 37%
27,5g fat – 45%
24,4g protein – 18%

by mwurhahahaha

3 Comments

  1. KvltAsAButton

    I would be hungry within the hour if this was my dinner. But if you like it and you’re able to stay on track OP, good for you! I’m also on an apple kick lately, I love mine chopped like yours with a little side of cashew butter.

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