Get the Recipe here: https://www.dimitrasdishes.com/mediterranean-red-lentil-soup/

Ingredients
1/4 cup olive oil
1 onion, finely chopped
4 garlic cloves, grated
2 carrots, peeled and diced
14 oz (397g) red lentils
salt, to taste
freshly cracked black pepper to taste
1/2 teaspoon crushed red pepper flakes or to taste
7 cups vegetable or chicken broth
1 cup crushed tomatoes
1/2 teaspoon dried thyme
1 teaspoon dried crushed oregano
For Serving:

lemon wedges
feta
olives
fresh parsley
olive oil
Instructions
Add the onion, carrots, and olive oil to a pot along with the olive oil and a pinch of salt. Cook until soft and golden. About 10 minutes.

Add the garlic and warm through until fragrant.

Rinse the lentils and soak in cool water while the onions are cooking. Drain and add to the pot along with the tomatoes, salt, pepper, crushed red pepper flakes, and broth.

Bring to a boil and reduce the heat to low. Simmer for about 20 minutes or until the lentils are soft.

Blend the soup to the desired consistency using either a regular blender or with an emersion blender.

Taste and adjust the seasoning if needed.

Add the thyme and oregano and warm through.

Serve topped with olive oil and crumbled feta. Olives and lemon wedgest pair well with this soup. Kali Orexi!

Music Used:
Greek Sun Time (With Intro)
ITEM ID: 66582698
By: tonyanthony

Its All Greek
ITEM ID: 84456733
By: LowNotes

31 Comments

  1. Hello Dimitra
    Awesome , thanks a lot 👍👍👍👍🌹🍂🍃🥀🪴🍁🌲⚘🌿🍁

  2. OMG it looks delicious🤤 I've never blended it..ok will try it.
    I too add Feta to everything, esp love it on μακαρόνια με κιμά YUM.
    Thanks Dimitra❤️🤗🇦🇺🇬🇷

  3. Mmmmmm cold weather is a week away! 🙌 ( At least in Chicago here ) Nothing like a great 👍 soup 🍲

  4. One of the best things that happened to me was finding this channel because I wanted to try to make Spanakopitas years after a Greek classmate brought them in for my Multicultural club.
    The food of the world brings us all a little closer together sometimes.

  5. Made this earlier in the day. Instead of chilli flakes, I added cumin. Lentil soup is fab!

  6. Looks delicious. I’m used to the traditional brown lentil soup but I’m sure this will be another favorite soup especially now that winter will soon be here. Thanks as always for another great recipe and excellent presentation!

  7. So so so yummy! 🤌🏻😘❤ Creamy and cozy…this was a perfect soup for a chilly fall night. My family absolutely loved it too. I have tried many of your recipes and all of them are DELICIOUS. Thank you 🙏

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