pumpkin pie protein waffle!!- 235 cal 17g protein

these were super good! exactly like pumpkin pie 🙂

filling:
– 73g pumpkin purée
– sweetener to taste
– 15ml your choice of milk and/or cream
– pumpkin pie spice (nutmeg,cinnamon,allspice,cloves,ginger)

waffle:
– 63g kodiak buttermilk pancake mix
– sweetener to taste

top with whatever you like! i used sf maple syrup and chopped walnuts to add healthy fats 🙂

by Affectionate-Sun8532