Ταμπούλι
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Serves 8:
​1/2 cup bulgur wheat, or quinoa
1 cup boiling water
1/4 cup fresh lemon juice
​1/3 cup extra virgin olive oil
​1 bunch scallions, finely chopped (about 1 cup)
1 bunch parsley, finely chopped
1/4 cup mint, finely chopped
1 cucumber, diced
​2-3 tomatoes, diced (or 1 pint grape tomatoes, halved)
1 teaspoon dried oregano
salt and freshly ground pepper to taste
​Garnish: feta cheese (optional)

Place bulgur wheat in a bowl and pour the boiling water over it along with 1/4 cup lemon juice. Cover the bowl and let stand at least 15 minutes until the liquid is absorbed. Season with salt and allow to cool.
​In a large bowl, combine all of herbs and vegetables. Toss in the cooked bulgur wheat.
​Dress with the olive oil and lemon juice.
​Season with salt and pepper.
Garnish with feta and serve alongside anything.
​Enjoy!

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19 Comments

  1. Hi Dimitra, then again you read my mind; I love Tabbouleh and I just got some ingredients to make it. I baked the Zoumero and it was the most delicious cake; I'd like to share a picture of the cake, please tell me how to do it, I sent a question on the about page of your channel. Have an amazing weekend. Jack.

  2. Tom Waits was challenged to make a LP without using sax or clarinets which had featured in all his previous albums. He did add made a his tour de force Swordfish Trombone. Your sax and clarinet are oregano and feta. After a million views you start getting cryptic feedback.

  3. It's almost tabbouleh season here. Mint and parsley growing now. Feta what a great idea!

  4. I must say, no matter what type of food recipe I look for, if I see that you have. A version, that's the one I trust!

  5. Making this today n to think i would buy this at the supermarket. Thanks for the recipe

  6. That looks fabulous‼️ I think I could eat the entire batch in one sitting… thank you for sharing this in time for my grocery market run!!! Yum

  7. I wish I had a Greek chef to come to my home every day and make all these wonderful salads that you make—with some grilled chicken and beef, too. I think I would easily lose all the weight I need to lose.

  8. I am Lebanese/Palestinian & we never use cucumber & feta in Tabbouleh 🤭
    I like ur energy though..

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