Ταμπούλι
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Serves 8:
1/2 cup bulgur wheat, or quinoa
1 cup boiling water
1/4 cup fresh lemon juice
1/3 cup extra virgin olive oil
1 bunch scallions, finely chopped (about 1 cup)
1 bunch parsley, finely chopped
1/4 cup mint, finely chopped
1 cucumber, diced
2-3 tomatoes, diced (or 1 pint grape tomatoes, halved)
1 teaspoon dried oregano
salt and freshly ground pepper to taste
Garnish: feta cheese (optional)
Place bulgur wheat in a bowl and pour the boiling water over it along with 1/4 cup lemon juice. Cover the bowl and let stand at least 15 minutes until the liquid is absorbed. Season with salt and allow to cool.
In a large bowl, combine all of herbs and vegetables. Toss in the cooked bulgur wheat.
Dress with the olive oil and lemon juice.
Season with salt and pepper.
Garnish with feta and serve alongside anything.
Enjoy!
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19 Comments
mmm, now I'm starving ~ looks so good!
Hi Dimitra, then again you read my mind; I love Tabbouleh and I just got some ingredients to make it. I baked the Zoumero and it was the most delicious cake; I'd like to share a picture of the cake, please tell me how to do it, I sent a question on the about page of your channel. Have an amazing weekend. Jack.
Tom Waits was challenged to make a LP without using sax or clarinets which had featured in all his previous albums. He did add made a his tour de force Swordfish Trombone. Your sax and clarinet are oregano and feta. After a million views you start getting cryptic feedback.
It's almost tabbouleh season here. Mint and parsley growing now. Feta what a great idea!
Thank you for the quinoa tip. Tabbouleh is back on the menu! 😃👍
what to use instead of scallions ? red onions ?
I must say, no matter what type of food recipe I look for, if I see that you have. A version, that's the one I trust!
Making this today n to think i would buy this at the supermarket. Thanks for the recipe
Yum❤️
This isn't Greek its turkish you always steal turkish recipes and say its Greek cheek off you !!!
Love it!!
Good!
Sorry but is not how you make Tabbouleh
That looks fabulous‼️ I think I could eat the entire batch in one sitting… thank you for sharing this in time for my grocery market run!!! Yum
I wish I had a Greek chef to come to my home every day and make all these wonderful salads that you make—with some grilled chicken and beef, too. I think I would easily lose all the weight I need to lose.
Tabbouleh as it is made in Lebanon does not have feta cheese or quinoa
Awesome 👏
Yummy
I am Lebanese/Palestinian & we never use cucumber & feta in Tabbouleh 🤭
I like ur energy though..