Click here: http://www.florasmediterraneankitchen.com/best-vegan-lebanese-tabbouleh-recipe-tabouleh-tabouli/ – Best Vegan Lebanese Tabbouleh (Tabouleh, Tabouli)
Best Vegetarian Lebanese Tabbouleh (Tabouleh, Tabouli)
Best Tabbouleh (Tabouleh, Tabouli)
Best Lebanese Tabbouleh (Tabouleh, Tabouli)
The following recipe is for 1 bunch of parsly. Each time you add another bunch of parsley double the remaining ingredients. 1 bunch of parsly will feed two people so for 3 bunches of parsley, 6 people will be fed nicely.
Chop tomatoes first then put into a nice sized bowl. Chop tomatoes very finely, as you want to see the color red but not have the tomatoes stand out too much. Then add the bulgur. Do not soak the bulgur in advance in water as we want to soak the bulgur in the juice of the tomatoes, the salt, black pepper and lemon juice all together. Add the black peper and salt and finally the lemon juice. Mix the ingredients in the bowl and set aside and move on to the chopping the remainder of the ingredients.
Chop the jalapeños and add it to the tomato/bulgur bowl and set aside. Next finely chop the mint and add to the bowl as well. Followed up with finely chopping the green onions and adding it into the bowl. Use the green and white parts of the onions since we are not using regular onions. Mix all the ingredients so far in the bowl together and move on to the parsley.
Next finely chop all of the parsley bunches one by one and each time you finish a bunch add it to the bowl of ingredients. Do not use a blender when chopping your parsley because the blender will bruise the parsley and make it into mush. Place all the parsley in the bowl mix well to move onto the olive oil.
Add the virgin olive oil into your tabbouleh and mix so that the olive oil is mixed in well but do not over mix it as we did it prior to adding the olive oil. Once it’s mixed your tabouleh is ready to eat!
Ingredients:
1 bunch of very fresh parsly
1 tablespoon bulgur
2 tomatoes
1 bunch of green onions
1 bunch of mint
1 jalapeno
2 lemons juiced
1/2 cup olive oil
1 teaspoon salt
1 teaspoon black peper
Click here: http://www.florasmediterraneankitchen.com/best-vegan-lebanese-tabbouleh-recipe-tabouleh-tabouli/ – Best Vegan Lebanese Tabbouleh (Tabouleh, Tabouli)
8 Comments
Love Tabouleh!! Thanks for this great recipe. I understand that here in the USA the Tabouleh is mostly bulgur but it's supposed to be mostly Parsley. This recipe looks so tasty. I can almost taste the lemon juice as I'm watching this.
this is so good!
Vous êtes adorable !!!!!!!!!!!!!!!!!
Awesome…please do more vegan recipes love to watch how you do it ! <3
<3
You're amazing, Flora. I love your show. Thanks for the vegan recipes!
Tabbouleh tabbouleh tabbouleh makes you want to shake shake your booty. Eat it with falafl eat on top of a camel
Lebanese food is amazing 🙂 so is lebanon too.