Served with a zesty salad, this Moroccan-spiced barramundi (recipe below) is a vibrant dish. Try it for lunch or dinner this week.
Get at least one brand new video every week, including recipes, kitchen hacks and handy cooking tips to help you feed your family and friends: @coles
Moroccan-Spiced Barramundi with Citrus Salad
Serves 4 Prep 15 mins (+ 5 mins marinating & 5 mins resting time) Cooking 10 mins
4 Coles Australian Ocean Barramundi Skin On Portions, skin removed
1 tbs Moroccan seasoning
⅓ cup (80ml) olive oil
1 tbs honey
1 tsp Coles Dijon Mustard
1 Ruby Red grapefruit, peeled, segmented reserving juice
2 limes, peeled, segmented reserving juice
2 oranges, peeled, thinly sliced
1 fennel, finely shaved, fronds reserved
½ cup coriander leaves
¼ cup mint leaves
½ cup pomegranate seeds
200g fetta, crumbled
1. Place the barramundi, Moroccan seasoning and 1 tbs oil in a bowl and gently turn to coat. Set aside for 5 mins to develop the flavours.
2. Meanwhile, place the honey, mustard, reserved grapefruit juice, reserved lime juice and remaining oil in a screw-top jar and shake to combine. Season.
3. Heat a non-stick frying pan over medium-high heat. Cook barramundi for 3 mins each side or until golden brown and just cooked through.
4. Combine the orange slices, grapefruit segments, lime segments, fennel, reserved fennel fronds, coriander, mint and pomegranate in a large bowl. Divide among serving plates with the barramundi. Top with fetta and drizzle with dressing.
Want more easy recipes? Check out our ‘What’s for dinner?’ playlist https://www.youtube.com/playlist?list=PL8rYS6B-sVuL634ZK34o7X-XJkU48DRmS, which includes:
Cheat’s Chickpea Korma Curry: https://www.youtube.com/watch?v=p_lr2yc9KNw&list=PL8rYS6B-sVuL634ZK34o7X-XJkU48DRmS&index=2&t=2s
Quick Beef Pho: https://www.youtube.com/watch?v=ROL9JfH93mQ&list=PL8rYS6B-sVuL634ZK34o7X-XJkU48DRmS&index=4
15-Minute Turkey San Choy Bow: https://www.youtube.com/watch?v=bccitQk6EXY&list=PL8rYS6B-sVuL634ZK34o7X-XJkU48DRmS&index=8
Easy Bacon & Leek Frittata: https://www.youtube.com/watch?v=q6WsvpZyoPU&list=PL8rYS6B-sVuL634ZK34o7X-XJkU48DRmS&index=2