☀️ BFAST: Weetbix (4 biscuits), 1 apple, hot choc with skim milk ⛅️ LUNCH: 2 tuna, spinach and tomato wraps 🌝 DINNER: Teriyaki chicken wraps with homemade tzatziki and spinach and tomato (yep I had a craving for wraps today haha) 🍏 SNACKS: 1 apple, 1 coffee with skim milk, 1 ham sandwich
🏃♀️ EXERCISE: 6.4km run – most of my steps recorded for the day would uld come from that.
I have overeaten the past 3 days so it’s nice to have stayed on track for once, it’s something that is often a struggle for me 🥲
Sorry for any formatting, I’m on my phone!
by smudge-467
1 Comment
Did you mean to add more pictures or just the two? All sounds pretty delicious!