Hashbrowns, ketchup, biscuits and sausage gravy, 2 eggs, 2 sausage patties, one giant pancake, butter and syrups (both containers after i used them are in the first picture). Plates were 8 inches in diameter (~20cm). I guessed ~1.6k?
by DoubleNegative01
1 Comment
Hey hey hey, mate! How’s your weekend been? Looking like a sure awesome way to kick it off.
Glad to see it’s being fueled with a strong breakfast plate about 1.6-1.8k calories. Here’s my breakdown…
* First photo: 5-6 oz hash browns (350-380 cal), 2 fried eggs 🍳 (200 cal), 2 sausage patties (280 cal), 1 biscuit (200 cal), 120g gravy (120-150 cal) for a total of about 1100-1200 calories
* Second photo: 1 massive pancake 🥞 (300 cal) with a big pat of butter 🧈(70-140 cal) and *at least* 1/4…or 1/3 cup of syrup (250 cal) for about 550-650 calories
Hope that helps and have a great day, mate! 🫡