Ingredients
- 1 pint Brussels sprouts (about 3/4 pound)
- Salt to taste
- 2 tablespoons butter
- 2 tablespoons minced onion
- ¼ teaspoon ground cumin
- Freshly ground pepper to taste
- Nutritional Information
Nutritional analysis per serving (4 servings)
89 calories; 6 grams fat; 3 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 8 grams carbohydrates; 3 grams dietary fiber; 2 grams sugars; 3 grams protein; 15 milligrams cholesterol; 22 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 servings
Preparation
- Pull off any tough outer leaves of the sprouts. Using a paring knife, make a couple of crossed gashes in the base of each sprout.
- Put the sprouts in a saucepan and add water to cover and salt. Bring to a boil and cook 10 to 12 minutes, or until tender. Drain well.
- Heat the butter in a saucepan and add the onion, cumin, salt and pepper. Cook, stirring, until onion is wilted. Add the sprouts and stir until the sprouts are coated with butter and are hot. Serve.
20 minutes
Dining and Cooking