just wanted to know how much a full rack would be after my cheat day 🤣🤣 it was too good to worry about the calories but still wanted to know bc i wanted to go back again hahaha
by ihatephysicsandmath_
2 Comments
SirPeanutTheButter
1100
DiscombobulatedBus81
hi there op! 😎
ribs are SO hard to estimate. im having a hard time getting a grasp on how much are here, BUT on average a 4oz serving of **raw** weight pork ribs is ≈275-300 cals.
call me frazy but its certainly not out of the question that this big ass plate of ribs weighed 1.5-2lbs prior to being cooked. im sure you could run those numbers yourself…but thats ***≈1650-2200*** calories WITHOUT any bbq sauce or seasonings.
likely one of those meals you just have like once a month of less lol. just enjoy it and not really worry too much ab it 🙂
2 Comments
1100
hi there op! 😎
ribs are SO hard to estimate. im having a hard time getting a grasp on how much are here, BUT on average a 4oz serving of **raw** weight pork ribs is ≈275-300 cals.
call me frazy but its certainly not out of the question that this big ass plate of ribs weighed 1.5-2lbs prior to being cooked. im sure you could run those numbers yourself…but thats ***≈1650-2200*** calories WITHOUT any bbq sauce or seasonings.
likely one of those meals you just have like once a month of less lol. just enjoy it and not really worry too much ab it 🙂