Ingredients
- 4 medium-size zucchini, trimmed, about 1 1/4 pounds
- 2 tablespoons olive oil
- ¼ cup sliced white onions
- Salt and freshly ground pepper to taste
- 2 teaspoons finely chopped garlic
- 4 tablespoons coarsely chopped basil
- 4 tablespoons grated Parmesan cheese, or Gruyere
- Nutritional Information
Nutritional analysis per serving (4 servings)
145 calories; 10 grams fat; 3 grams saturated fat; 6 grams monounsaturated fat; 0 grams polyunsaturated fat; 6 grams carbohydrates; 1 gram dietary fiber; 3 grams sugars; 7 grams protein; 9 milligrams cholesterol; 207 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 servings
Preparation
- Preheat broiler.
- Cut the zucchini into even slices about 1/8 inch thick.
- Heat the olive oil in a large nonstick skillet over high heat. Add the zucchini, onions, salt and pepper. Cook, stirring, for 3 to 4 minutes or until wilted.
- Add the garlic and the basil. Blend well and cook for a few minutes, but do not brown the garlic.
- Transfer to an ovenproof dish. Smooth the top and sprinkle evenly with the cheese. Place under broiler until brown. Serve with the chicken.
10 minutes

Dining and Cooking