CHICKPEA AND BULGUR SALAD

* 100g bulgur
* boiling water
* 400g tin chickpeas, drained
* 2 tomatoes, deseeded and diced
* 1 yellow pepper, diced
* 30g coriander, chopped
* 20g dill, chopped
* Seeds from 1/2 pomegranate

Dressing:
* 30 ml olive oil
* 1 garlic clove, crushed
* juice of 1 lemon
* Salt and pepper to taste

For the dressing, whisk together olive oil, lemon juice and garlic. Season with salt and pepper.

Place bulgur into a bowl and pour boiling hot water over it just to cover.
Let it soak for 10-12 minutes and then fluff with a fork.

In a large bowl, combine bulgur, chickpeas, tomatoes, pepper, pomegranate seeds, herbs and the dressing.

#chickpeas #chickpeasalad #salad #bulgur #healthyrecipes #saladrecipe

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  1. CHICKPEA AND BULGUR SALAD

    * 100g bulgur
    * boiling water
    * 400g tin chickpeas, drained
    * 2 tomatoes, deseeded and diced
    * 1 yellow pepper, diced
    * 30g coriander, chopped
    * 20g dill, chopped
    * Seeds from 1/2 pomegranate

    Dressing:
    * 30 ml olive oil
    * 1 garlic clove, crushed
    * juice of 1 lemon
    * Salt and pepper to taste

    For the dressing, whisk together olive oil, lemon juice and garlic. Season with salt and pepper.

    Place bulgur into a bowl and pour boiling hot water over it just to cover.
    Let it soak for 10-12 minutes and then fluff with a fork. 

    In a large bowl, combine bulgur, chickpeas, tomatoes, pepper, pomegranate seeds, herbs and the dressing.

    #chickpeas #chickpeasalad #salad #bulgur #healthyrecipes #saladrecipe

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