How to Make Easy Falafel | Crispy Falafel Recipe | Lebanese Falafel | Fast Food | Vision Files

@visionfiles682 #falafelrecipe #healthysnacks #lebanesefood
How to Make Easy Falafel | Crispy Falafel Recipe | Lebanese Falafel | Fast Food | Vision Files

Hello Everyone here,
Today I am sharing a very authentic and tasty Lebanese Middle Eastern Fast Food which is called “Falafel”. This dish is famous like on-the-go street food “Vada Pav” in Maharashtra and “Samosa” in U.P. Being in UAE I also started loving it.
Falafel served as main dish in Mediterranean and Middle East restaurants.
Falafel is a naturally vegetarian and vegan cuisine made from combination of chickpeas (or fava beans), fresh herbs, and spices that are formed into a small patties or balls. It’s thought that falafel originated in Egypt as Coptic Christians looked for a hearty replacement for meat during long seasons of fasting.
Give it a try a let me know what you think about this recipe.😊

The key ingredients are cumin and coriander.

INGREDIENTS:
For Falafel:
* Chickpeas/Chole(छोले) – 250 grams Soaked
* Onion(प्याज) – 1 medium
* Cumin Seeds(जीरा) powder – 1 tbsp
* Salt(नमक) – As per taste
* Garlic(लहसुन) – 4-5 cloves
* Green Chili(हरी मिर्च) – 3-4
* Coriander Leaves(धनिया पत्ती) – 50 grams
*Parsley Leaves – 50 grams
* Lemon Juice(नींबू का रस) – Half
* Water(पानी) – As required
* Baking powder – 1/4 tsp
* Oil(तेल) – For frying

Health Benefits:🥝🍓🍊🍍

* Good source of Protein and Fibers.
* Cholesterol Free
* High in many Micronutrients
* Rich in Plant Protein
* Control Weight Loss
* Regulate blood pressure
* Improve bowel movements

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