Genius zesty ONE main INGREDIENT ZUCCHINI SALAD a taste explosion you won’t forget

The Ultimate Zucchini Salad: Unleash the Power of One Ingredient!

Welcome back to my channel! Today, I’m glad to sharing to you one more genius zesty one main ingredient salad – delicious and healthy ZUCCHINI SALAD with red onion. Get ready to unleash the power of this humble vegetable.

The fresh vegetable contains mineral salts of potassium, calcium and phosphorus – in the amount necessary to maintain the excellent condition of the body. Surprisingly, zucchini contains much more carotene than carrots, and more vitamins A and C than pumpkin.

Red onions contain almost twice as many natural antioxidants as light varieties. Thanks to this, it has a powerful anti-inflammatory effect. In addition, red onions prevent the development of diabetes, nervous diseases and slow down the aging process of cells.

INGREDIENTS:
one medium Zucchini
one small sweet red onion
soy sauce 1 tbsp
apple cider vinegar 1 tbsp
sesame oil 2 tbsp (or extra vergin olive oil or your favorite vegetable oil)
sesame 2 tsp.
*hemp kernels 1 tbsp
sheep cheese – 20-40g.
Dill and parsley to taste
I also like to add arugula

Cut the onion into quarter rings. Zucchini Peel the into slices using a vegetable slicer and season with all the other ingredients.
And there you have it, the ultimate zucchini salad! Each bite is bursting with vibrant flavors and textures. It’s light, refreshing, and incredibly healthy.

*Hemp kernels are rich in vitamins E, A, B1, B2, B6, C, D, and microelements, including iron, magnesium, zinc, calcium, potassium, sulfur and phosphorus. Regular consumption of purified hemp seed restores the functioning of the digestive tract and normalizes the intestinal microflora. In combination with the other ingredients, this salad is healthier than a handful of dietary supplements and much cheaper.
I hope you enjoyed this super simple recipe and that it inspires you to get creative in the kitchen. Thanks for watching and don’t forget to subscribe to my channel for more delicious recipes like this one. Happy cooking!

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