How to make vegetable pasta soup – Minestrone Soup With Millet Pasta (Lectin Free Dinner Recipe) Easy Quick Delicious Gluten Free Recipe Vegan
If you are a soup lover you will enjoy this recipe a lot๐
i use millet pasta for this soup from this fantastic brand @bgofood
big green organics
This brand makes pasta with only one ingredient
ORGANIC MILET OR SORGHUM FLOUR – LECTIN GLUTEN-FREE! I always have it at home
Referral Link 5% off – millet and sorghum pasta in all shapes – click on the link below and when checking out enter MANANA-5
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๐ธIngredients and Easy Steps:
๐ธ1 red onion
๐ธ2 med size carrots
๐ธ1 peeled and de seeded red bell pepper
๐ธ2 1/2 cups of organic cauliflower or broccoli – or any Eden beans 1 can
๐ธ 2 1/2 cups of filtered water
๐ธ1 cup of strained Italian tomato sauce
๐ธ1 1/2 cup of cooked millet pasta from @bgofood – it is about half pack of the capellini pack-you can use any shape of pasta.
๐ธ3/4 cup of organic cilantro or parsley
SEASONING:
๐ธ2 1/2 tsp of iodized sea salt
๐ธ1 tea spoon or turmeric
๐ธ2 tea spoon of black pepper
๐ธ2 tea spoon of red chili powder or more
๐ธ5 TBL spoon of olive oil
๐ธEasy step 1:
Combine in a pan. Chopped red onion, cut into cubes carrots and peeled and de seeded red bell pepper, add 2 1/2 cups of filtered water, cover pan with the lid and once it starts boiling boil for only 10 min
๐ธStep 2.
Cook millet pasta as it says on the packaging – and rinse in cold water to make it loose and put aside.
๐ธStep 3.
Chop cauliflower and cilantro.
๐ธStep4
In 10 minutes add into soup – cauliflower, cooked pasta, cilantro – then turn off the stove and start seasoning.
Delicious ๐
Enjoy my friends โค๏ธ
๐๐๐๐ ๐๐๐๐๐๐๐ED
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