Non-stick sauce pans: https://amzn.to/3tytp7O
INGREDIENTS
1 small cauliflower or 1/2 large one
ΒΎ cup flour
1 cup milk
1 teaspoon paprika
2 teaspoon garlic powder
1 teaspoon salt
2 teaspoon onion powder
1 teaspoon pepper
ΒΌ cup Frank’s hot
1 tablespoon maple syrup
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36 Comments
I tried it but never though of the oven. Very good idea!!! I have a feeling we going back in lockdown in my area so this will be great!!!
Looks delicious ππ½
They look soooo delicious π
Oh yes, you did that girl!!πππΌππ½ππ½ππ½ππ½ I have added this to my favorite recipes.π
I was trying to figure out an alternative to the hot sauce. I came up with honey mustard. Yum
DeeeeeeeeeLish I sure have to make those.
Thanks for sharing. I love cauliflower βwingsβ. π
Mmmmmmm looks so good!!!!
Look delicious!
Thank you!
Iβm going to make this over the weekend
That looks good!
Wow! Looks good Toni π
I have to give this recipe a try.
Looks delicious π€€
Thanks for coming through for us; awesome, healthy bites and plated beautifully. Added to my recipe list.
β€οΈ Okay! Thanks for sharing this video. Very helpful for me!
This is my fav with some sautΓ©ed garlic spinach. YUM π
More cooking videos please!!!,!
Hi Toni I think I might try to make this .
I've been wanting to try this.
Yummyyyyyyy
Thank you!
Looks perfect and you made it look super easy to make. Thank you
Yummy π
Looks delish! Trying it todayπ
These look so good, definitely going to try them.
Hi Toni those looking so delicious! I am going to try them βΊβΊ
Good Morning Toni π€. Yummy π
My daughter made Cauliflower Shrimp fried on Friday, Delicious
Have a Wonderful Day
I followed your recipe for the buffalo cauliflower π₯
Oh, Iβm definitely making thisπ
Looks Great π€©
Thank you for this! Been looking at some recipes on it (but everyone seems to be FRYING them) and was HOPING you were hip to it! π Gonna try it for a soiree next weekend! π In return, here's a little diddy for YOU to try! π Soak 8 oz of organic, unsalted cashews in water (just enough to cover them) and seal, overnight. Drain and blend with 5-6 good sized dates, add some cacao powder (easy does it on amount– I "eye-ball" it), blend until smooth and then freeze with a stick in the middle and you've got HEALTHY fudgesicles! π My grandkids (as well as my GROWN kids) LOVE THEM! π OH! And just in case you never knew this…. substitute sour cream for PLAIN GREEK YOGURT! I've been using it on my baked potatoes (with NO BUTTER) since 1987!! A real KEEPER! π As a granny– you KNOW I have to have little "tricks" up my sleeve (where we can indulge without the "bad stuff). π Your baked version of this is SO refreshing!
β¨β¨β¨β¨β¨β¨β¨β¨β¨β¨β¨π€€
This looks goooooooood π€€
I made this in the air fryer tonight and he who won't eat cauliflower ate all my leftovers. So good!
Looks so delicious