Noodle Bowl Recipe: Shrimp, Vegetables, and Tahini Lemon Dressing
Servings: 2
Ingredients:
140g soba noodles (buckwheat or rice)
300g shrimp
1 tbsp olive oil (or garlic-infused olive oil)
100g red cabbage
1 large carrot
1 bell pepper
1 tsp sesame seeds
Cilantro, basil, or thyme for decoration
For Dressing:
2 tsp tahini
2 tsp maple syrup
2 tsp vinegar (balsamic or apple cider vinegar)
1/2 lemon squeezed
Instructions:
Cook Noodles: In a pot, add water, salt, and noodles. Cook for 10-15 minutes or according to package instructions.
Prepare Shrimp: Meanwhile, preheat the pan with olive oil. Add shrimp, salt, pepper, and fry on both sides for 10-15 minutes or until ready.
Slice Vegetables: Using a vegetable peeler, slice carrots into strips. Cut red cabbage and bell pepper into thin slices.
Make Dressing: In a small bowl, combine tahini and maple syrup. Mix well, then add vinegar and mix again. Finally, squeeze lemon into the mixture and stir to an even consistency.
Assemble the Bowl: When noodles and shrimp are ready, take a bowl and place noodles, vegetables, and shrimp in it. Sprinkle with sesame seeds and add the tahini lemon dressing.
Garnish: Top with fresh herbs or greens like cilantro, basil, or thyme for added flavor and presentation.
This delightful noodle bowl with shrimp, vibrant vegetables, and a zesty tahini lemon dressing is a perfect balance of flavors and textures. Enjoy this wholesome and tasty dish!
Today I wanted to show you how to make this delicious noodles with shrimp vegetables and Tahini lemon dressing this meal is very delicious it’s nutritionally balanced because it has a source of complete protein complex carbs fiber and healthy fats start by cooking soba noodles for this recipe I choose
Bak with soba noodles because they are quite high in protein when you choose simple carbs for your recipe it’s very important to make sure that this product contains protein and fiber or you cover noodles or pasta or bread that you’re using with vegetables fat and protein it’s very important for our blood sugar
Regulation as well as maintaining healthy body fat percentage meanwhile preheat the pan with olive oil for this recipe I’m choosing garlic infused olive oil you can use extra virgin olive oil and add garlic if you can tolerate it it will really enhance the flavor of shrimp then
I add defrosted shrimp or or fresh one depending on which one you have at home season it with salt pepper and fry for about 10 to 15 Minutes now we move on to our vegetables for this recipe I like to use vegetable peeler to create nice carrot Strips then I simply slice a little bit of purple cabbage I chose the purple one for this recipe because it adds a really nice color to the meal also using vegetables in different colors ensures that you have different minerals vitamins and antioxidants coming from different sources and I also use bell pepper for
This recipe we have really nice colorful plate or vegetables our noodles are ready I simply drain them and run them under cold water shrimps are ready too so now it’s time to create our Delicious lemon tahini dressing start by adding tahini to a bowl Then add maple syrup and mix it with Sahini now we are adding a little bit of balsamic vinegar And the last ingredient is lemon juice it’s very important to add ingredients in the order I showed you because I tried this recipe many times and if you add lemon at the beginning the dressing might get lumps in it so I prefer to add tahini maple syrup balsamic vinegar and
Lemon at the end and you will get this amazing delicious runny tahini lemon dressing now it’s time to assemble our delicious shrimp noodle bowl I start by adding noodles in a bowl followed by vegetables cooked shrimp tahini lemon dressing and some extra sesame seeds on
Top I also like to add some greens like cilantro and Thyme to add extra flavor and extra color to this delicious meal I hope you enjoyed the recipe thank you very much for watching and I’ll see you in the next one