BBQ Chicken Chopped Salad A Delicious Delightful Dinner

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Here’s a recipe for a delicious BBQ Chicken Chopped Salad:

Ingredients:

For the BBQ Chicken:

2 boneless, skinless chicken breasts
Salt and pepper to taste
1 cup BBQ sauce (your favorite variety)
Olive oil for cooking
For the Salad:

6 cups chopped romaine lettuce or mixed greens
1 cup corn kernels (fresh, canned, or thawed frozen)
1 cup black beans, drained and rinsed
1 cup cherry tomatoes, halved
1/2 red onion, thinly sliced
1 avocado, diced
1/4 cup chopped cilantro (optional)
1/2 cup shredded cheddar cheese or Monterey Jack cheese
Tortilla strips or crushed tortilla chips for garnish (optional)
For the Dressing:

1/4 cup BBQ sauce
2 tablespoons olive oil
2 tablespoons lime juice
1 tablespoon honey or maple syrup
1 teaspoon Dijon mustard
Salt and pepper to taste
Instructions:

Prepare the BBQ Chicken:

Season the chicken breasts with salt and pepper on both sides.
Heat a grill pan or skillet over medium-high heat and drizzle with olive oil.
Cook the chicken breasts for about 5-6 minutes on each side or until they reach an internal temperature of 165°F (74°C).
Brush both sides of the chicken with BBQ sauce during the last few minutes of cooking, allowing it to caramelize. Remove from heat and let it rest for a few minutes. Then, slice or chop the chicken into bite-sized pieces.
Prepare the Salad:

In a large salad bowl, combine the chopped lettuce or mixed greens with corn, black beans, cherry tomatoes, sliced red onion, diced avocado, chopped cilantro (if using), and shredded cheese.
Make the Dressing:

In a small bowl, whisk together the BBQ sauce, olive oil, lime juice, honey or maple syrup, Dijon mustard, salt, and pepper until well combined.
Assemble the Salad:

Add the sliced BBQ chicken to the salad bowl.
Drizzle the BBQ dressing over the salad ingredients.
Toss the salad gently to coat everything evenly with the dressing.

Serve the BBQ Chicken Chopped Salad in individual bowls or plates, and if desired, garnish with tortilla strips or crushed tortilla chips for added crunch and texture.

This BBQ Chicken Chopped Salad is a flavorful and satisfying dish, combining the smoky taste of BBQ chicken with fresh, crisp vegetables and a tangy dressing. It’s perfect for a light lunch or a refreshing dinner option on warmer days!

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This recipe is really amazing here’s a recipe for a delicious barbecue chicken chopped salad ingredients for the barbecue chicken one two boneless skinless chicken breasts two Salt and Pepper to taste three 1 cup barbecue sauce your favorite variety four olive oil for cooking for the salad one six cups chopped Roma lettuce or

Mixed greens two one cup corn cels fresh canned or F Frozen three one cup black beans drained and rinsed four 1 cup cherry tomatoes haved five half red onion thenly sliced six one avocado diced six 7even 1/4 cup chopped cilantro optional eight half cup shredded cheddar cheese or

Monter jack cheese nine tortilla strips or crushed tortilla chips for varnish optional for the dressing 1 1/4 cup barbecue sauce two 2 tablespoons olive oil three 2 tbsp lime juice four 1 tbspoon honey or maple syrup five one teaspoon Dijon mustard six salt and pepper to taste instructions prepare the barbecue

Chicken one season the chicken breasts with salt and pepper on both sides two heat a grill pan or Skillet over medium high heat and drizzle with olive oil three cook the chicken breasts for about 5 to 6 minutes on each side or until they reach an internal temperature of 165° f 74°

C four brush both sides of the chicken with barbecue sauce during the last few minutes of cooking allowing it to a gara four remove from heat and let it rest for a few minutes four then slice or chop the chicken into bite-sized pieces prepare the salad one in a large salad

Bowl combine the chopped lettuce or mixed greens with corn black beans cherry tomatoes sliced red onion diced avocado chopped cilantro if using and shredded cheese make the dressing one in a small bowl whisk together the barbecue sauce olive oil lime juice honey or maple syrup bejon must mustard salt and pepper until well

Combined assemble the salad one add the slic barbecue chicken to the salad bowl two drizzle the barbecue dressing over the salad ingredients toss the salad gently to coat everything evenly with the dressing serve the barbecue chicken chopped salad in individual bowls or plates and if desired varnish with tortilla strips or

Crush tortilla chips or added Crunch and texture this barbecue chicken chopped salad is a flavorful and satisfying dish combining the Smokey Taste of barbecue chicken with fresh crisp vegetables and a tiny dressing it’s perfect for a light lunch or a refreshing dinner option on warmer days