Hey y’all! I’ve been lurking on this sub for a while and have attempted 1200 before in the past but without taking into account macros. I’ve decided I wanted to challenge myself and reduce body fat % so here’s the first meal to that! My first time intentionally cooking chicken breast for myself as well as I’m more of a dark meat stan. The bowl was surprising really filling for the amount of calories! Let’s see if I can keep this up for a month.

by katioats

7 Comments

  1. Pinkygirlyy

    Glad you liked it! Just a little reminder, spices would not hurt your progress 😉

  2. search4truthnrecipes

    I honestly feel like those veggies aren’t even the amount of calories you counted them as. Is that really 5 oz of carrots?

  3. Katfar14

    Protein + carbs for the win! Looks amazing. Obvo a little avocado or some other healthy fat would make this my dream 🤩

  4. somethingdarkside45

    Looks really nice! How did you prepare the Bok Choy?

  5. misstishwyo

    Looks light and satisfying! I’d like a little more garlic rice with haianese chicken but those cals add up 😅

  6. guimontag

    Am I crazy or are these crazy thick carrot slices?

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