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Baking fish in the oven is a simple and healthy way to prepare this delicious protein. Here’s a basic recipe for oven-baked fish:

Baked Lemon Herb Fish:

Ingredients:

4 fish fillets (such as tilapia, cod, or salmon)
Salt and black pepper to taste
2 tablespoons olive oil
2 tablespoons fresh lemon juice
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon paprika
Lemon slices for garnish
Fresh parsley, chopped, for garnish
Instructions:

Preheat the Oven:

Preheat your oven to 400°F (200°C).
Prepare the Fish:

Pat the fish fillets dry with paper towels and place them on a baking sheet lined with parchment paper.
Season the Fish:

Season the fish fillets with salt and black pepper on both sides.
Make the Herb Mixture:

In a small bowl, mix together olive oil, lemon juice, minced garlic, dried oregano, dried thyme, and paprika.
Coat the Fish:

Brush the fish fillets with the herb mixture, ensuring they are well-coated.
Bake in the Oven:

Bake the fish in the preheated oven for about 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
Garnish and Serve:

Remove the fish from the oven and garnish with fresh parsley and lemon slices.
Serve Warm:

Serve the baked fish warm with your favorite side dishes, such as roasted vegetables, rice, or a salad.
Feel free to customize the herb mixture according to your taste preferences. You can experiment with different herbs and spices to create variations of this simple and healthy baked fish recipe. Enjoy!