Ingredients
- 1 or more oval baking potatoes
- 1 teaspoon or more butter or vegetable oil
- Nutritional Information
Nutritional analysis per serving (1 serving)
208 calories; 4 grams fat; 0 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 38 grams carbohydrates; 2 grams dietary fiber; 1 gram sugars; 4 grams protein; 10 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
1 or more servings
Preparation
- Preheat oven to 450 degrees.
- Scrub the potatoes, dry them and, if desired, rub the skin of each with a teaspoon of butter or oil. Prick the skin of each potato in one or two places with a fork or with the point of a knife.
- Place the potatoes in the oven and bake 45 minutes to an hour, until the potato offers no resistance when a knife is inserted in the center.
- Remove the potatoes from the oven and serve at once, whole, or score the potato or potatoes with an X, squeeze the sides of the potato to force the X open and serve.
Dining and Cooking