Cline joined 13Sunrise to share an easy meal prepped lunch or dinner for a mediterranean chicken tzatziki bowl.
Emily Klein. Klein needs is back with us here in the kitchen. Happy New Year. Happy New Year and in the spirit of a New Year and new habits. Let’s subtract getting take out and let’s add meals that feel like take out. But you can eat at home. Yes. Simple, delicious, healthy
And serve it. Exactly. So today we’re gonna be making a Mediterranean Toki bowl. So first we are gonna add some brown rice as our base. You know, would you do the honors? Then you’re gonna add our chicken. I baked it today, but you can bake saute,
Really grill whatever you’d like. So next, we’re gonna add some vegetables. So I like to do cucumber, tomato red onions. So we can kinda add these all together. Then feta, both of our favorites. Feta obviously add that in and then a little parsley, a little garnish. We love that
And our star of the show, Taiki. So this, I just buy it from Aldi. You can get it at Trader Joe’s a lot of different places and this will act as our sauce. Really bring everything together. So if you wanna bring a spoonful and put it on the top of the dish. Yes,
That would be awesome. Amazing. And then sometimes I just add a little pepper to really add things all together. And you can find more easy and simple recipes on my Instagram Eline underscore you already read it ready in the container to get to work, to get
All your meal prepped. You can grab it and you’re on your way. Thank you very much. And we got this at W-2 hr.com.