Breakfast: tofu salad on toast with pesto, avocado, everything bagel seasoning, grapes. Meal kept me full for about 5-6 hours. Also had my cold brew coffee mixed with 1/3 of a premier protein shake.
Lunch: zesty ranch Greek yogurt dip, sweet potato chips, zucchini and yellow bell peppers for dippers.
Dinner: Dijon salmon, roasted butternut squash & beets in cinnamon & maple syrup, simple salad with avocado, feta, and green goddess dressing.
by calliegirl88
3 Comments
Tofu salad? That’s such a good idea! Your whole day looks great and very balanced 😀
What recipe are you using for the tofu salad?
*I miscalculated my protein coffee calories, my daily total was only about 1650 calories 🙂 ways to make this day less calories would be to sub out to the pesto on the tofu sandwich which is like 100 calories in its own.