This yoghurt has macros from the gods, I’ve been getting it for a while now- I’ve tried the flavours, there’s also raspberry and strawberry but vanilla is definitely the nicest in my opinion. Today I was checking to see whether this yoghurt or a protein shake was better value per calorie for getting some protein in- and the yoghurt won!
It’s 54 calories per 100g with 8.8 grams of protein- meaning in the whole tub there’s 243 calories and 39.6 grams of protein! So if you’re hungry you can have the whole thing and not feel bad, or even half the tub is a good amount to fill a bowl with an amazing amount of protein.
by krahann